Postpartum Herbal Bath. Bring to a boil and let gently simmer for approx. Strain and add liquid to a shallow bath, peri bottle, or postpartum pads to make ‘padsicles’.
These herbal baths are an ancient tradition. The package comes with a reusable cotton bag which you can use to steep the herbs. They smell absolutely delicious and it’s the perfect way to pamper yourself postpartum.
Visit Mother's Life Tea And Purchase A Couple Of The Herbal Sitz Baths.
Enjoy an herbal sitz bath every evening to heal and soothe your sore perineum. Some other herbs you should consider for a diy herbal bath that promotes postpartum healing (specifically the perineum) include: Bring 2 quarts of water to a boil and turn off heat.
This Blend Can Also Be Used As A Facial Steam.
This is an ancient plant that is used for healing. And just sit there in all that concentrated herbal goodness for about 10 minutes. The core healing herbs are equal parts:
Add 1 Cup Of The Garlic “Milk” And The Herb Tea To.
The first time i truly understood the healing powers of herbs was a few days after i gave birth to my first. In addition to providing a great photo op, the postpartum herbal bath is a great opportunity for bonding and it has healing and soothing properties for both mom and baby. Store a few in quart sized mason jars or gallon freezer bags for baths and a few more in smaller containers for your peri bottle.
Calendula Flowers (Knits Wounds, Soothes Inflammation, Controls Bleeding, Heals Damaged Tissue, Antiseptic, Antimicrobial)
Measure out and combine the herbs and (optional) epsom salt. These herbal baths are an ancient tradition. John’s wort (hypericum perforatum) and essential oil of cypress or lavender.
They Smell Absolutely Delicious And It’s The Perfect Way To Pamper Yourself Postpartum.
Other great herbs and herbal sitz baths for the perineum are calendula flower (calendula officinalis), st. To make a postpartum herbal bath simply dump the infusion in your bath, sit back, relax and enjoy! In order to speed healing in the sensitive area where baby has made an appearance, this postpartum herbal sitz bath recipe will soothe soreness, aid in healing hemorrhoids and prevent infection.